I'd lost 1 kg only after just three days of induction, I hope everything will be well. My brother had bought some of my favourite food, the pistachio and peanut cookies yesterday. It was really tempting. I manage to only take few pistachios. :(. I manage to take three meals and went jogging for 1 and a half hour.
Not so interesting breakfast because i just want to feel full. Dont forget my oolong tea!
Grilled mustard chicken for lunch (Smells nice)
Chicken curry and ulam raja for dinner
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